In a deep conversation with author Ezra Klein, Buddhist nun Pema Chödrön emphasizes the importance of embracing anxiety and discomfort as a means to foster personal growth, highlighting that true wisdom arises not from avoiding discomfort, but from developing a compassionate relationship with it, ultimately suggesting that one must "lean into" life's challenges to find authentic contentment and resilience. #Mindfulness #Buddhism #EmotionalWellness #CN #US #NP #BT
Video: Opinion | This Is Why I Find Pema Chödrön So Essential